Does better posture help gaming? Less Pain Equals Better Game-Play
Maintaining a good posture implies that you will not get distracted by neck and back pains.
How do professional gamers sit? The way that most CS:GO pros sit is right up against their desk with the monitor brought as far forward as possible. They put the mouse beneath the monitor and use it with their right hand. The left hand and keyboard are almost always on a lower level or even resting on the player’s knee.
Do gamers have bad posture? A California-based physical therapy clinic found that after even just five minutes of video-gaming, children’s posture slouched into a rolled, rounded curve with shoulders slumped and in with a forward lean.
What is gamers neck? Gamer’s neck or texting neck is neck pain that comes from excessive poor posture from using an electronic device. As a physical therapist, I see the increase incidence of patients with neck pain. Some studies suggest that the average adult spends close to 4 hours a day on their mobile device.